Omega-3 fish oil is produced from fish that is rich in Omega-3 fatty acids. 

The omega-3 fatty acids EPA and DHA contribute to the maintenence of normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.

DHA also contributes to normal brain function and vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.

People who take blood thinner medicine (anticoagulant) should consult with a physician before taking Omega-3 fish oil.

Did you know that there is a group of experts called the Vitamin D Council? It’s a non profit organization that serves as a center for evidence-based vitamin D research and works to educate the public on vitamin D. On the council’s webpage you can find information about the importance of Vitamin D for the body and how it is not only important for bonegrowth, but also how vitamin D deficiency is a risk factor for many diseases, including heart disease and cancer.

It’s difficult to get the amount of vitamin D your body needs from food so dietary supplements are recommended.

Where to buy

For further information please contact: consumer@lysi.is