Cod Liver Oil Capsules
LYSI's Cod Liver Oil capsules are made from pure cod liver oil and are available in 280 and 500 mg capsules. The oil is extracted from the livers of cod and is rich in vitamins A and D.
Vitamins A and D are necessary to ensure the normal growth of teeth and bones and healthy eyesight.
Cod Liver Oil is rich in omega-3 fatty acids which are factors in the maintenance of good health.
Nutrition info
Recommended daily dose |
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| 280 mg capsules: 4-6 capsules for adults and children 3 years and older | %RI* | |
|---|---|---|
| 1 capsule | ||
| Vitamin A | 110 µg | 14% |
| Vitamin D | 1,5 µg | 30% |
| 500 mg capsule: 2-3 capsules for adults and children 6 years and older | %RI* | |
| 1 capsule | ||
| Vitamin A | 197 µg | 25% |
| Vitamin D | 2,7 µg | 54% |
|
*% of daily reference intake for adults according to regulation. |
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Nutritional information in one capsule |
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| 280 mg capsules | 500 mg capsules | |
|---|---|---|
| Energy | 12 kJ/ 3 kcal | 21 kJ/ 5 kcal |
| Protein | 0,09 g | 0,12 g |
| Carbohydrates | 0,04 g | 0,05 g |
| Fat | 0,28 g | 0,50 g |
| Saturated fatty acids | 0,05 g | 0,08 g |
| Monounsaturated fatty acids | 0,14 g | 0,25 g |
| Polyunsaturated fatty acids | 0,09 g | 0,17 g |
| Total omega-3 | 66 mg | 118 mg |
| EPA | 21 mg | 38 mg |
| DHA | 28 mg | 50 mg |
| Vitamin A | 110 µg | 197 µg |
| Vitamin D | 1,5 µg | 2,7 µg |