Omega-3 fish oil is reported to have positive effects on mental health, to reduce aching joints and morning stiffness, and to decrease the risk of coronary heart disease. Moreover, omega-3 fish oil is thought to play a vital role in the development of the brain and central nervous system.
The Durham study in the UK revealed that children with learning disabilities improved their ability to learn considerably after taking Omega-3 fish oil for only 3 months.
The Omega-3 capsules contain 18% EPA and 12% DHA and are available in 500 and 1000 mg capsules.
Recommended daily dose (RDD*) |
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One capsule for adults and children 12 years and older | ||
1000 mg capsule: | RDD* | |
1 capsule | ||
Vitamin E | 2.0 mg | 17% |
2-3 capsules for adults and children 6 years and older. | ||
500 mg capsule: | ||
1 capsule | ||
Vitamin E | 4.7 mg | 40% |
The oil meets all official regulations in regards to environmental contaminants. |
Ingredients: |
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Omega fish oil, gelatine (bovine), glycerine (E422), Vitamin E (dl-α-tocopheryl acetate). |
Each 1000 mg capsule contains: |
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EPA | 160 mg |
DHA | 100 mg |